Hip Pain Relief Through Physical Therapy

Hip pain can make everyday activities like walking, climbing stairs, or even sitting uncomfortable and frustrating. Whether your pain is caused by arthritis, injury, overuse, or post-surgical recovery, physical therapy provides a safe and effective path to reduce pain, improve mobility, and restore your quality of life.

Common Hip Conditions We Treat:

  • Hip bursitis
  • Osteoarthritis of the hip
  • Hip labral tears
  • Tendinitis or muscle strains
  • Hip impingement (FAI)
  • Post-hip replacement rehabilitation
  • Hip flexor strains
  • Referred pain from lower back or pelvis
  • Sports-related hip injuries

How Physical Therapy Can Help:

Our skilled therapists will assess your hip function, strength, and mobility to identify the root causes of your pain. We then design a personalized treatment plan focused on reducing pain, improving hip stability, and restoring full movement. Your care may include:

  • Manual therapy to improve joint mobility and reduce stiffness
  • Strengthening exercises for hip muscles and surrounding areas
  • Stretching and flexibility routines
  • Gait and movement retraining
  • Postural and biomechanical education
  • Activity modification and injury prevention strategies

Patient Reviews

From Pain to Progress -
Hear Their Journeys.

I can’t say enough good things about this place. I had been having knee pain during a lot of my runs and it was super frustrating. The team here helped me get back to pain free running and I couldn’t be more thankful. Go see them if you have any pain!!

Johnson Lam

Amazing and professional! Can’t recommend them enough, they helped fix my knee pain which I’d had for over 2 years. They actually CARE about you and your well-being and want you to get better!!

Ranan Hui

Krina is incredibly knowledgeable in her field, possessing a deep understanding of physical therapy that sets her apart. Her character is marked by genuine kindness and patience, making her a compassionate professional who truly cares about her patients’ well-being. Additionally, Krina is highly efficient, ensuring that her treatment plans and manual therapy techniques are both effective and comfortable, tailored to meet each individual’s specific needs. Her dedication to helping patients achieve their goals is truly inspiring, and I highly recommend her to anyone seeking physical therapy!

Jobin Abraham

I’ve been working with Krina for the past few years, and she has consistently gone above and beyond to understand my needs and create treatment plans that actually work. She played a huge role in helping me work through my lateral epicondylitis issues, and thanks to her care, I’m back in the gym and feeling stronger than I have in a long time. Her attention to detail, patience, and ability to explain what’s going on with my body and make small adjustments in my day-to-day made all the difference. If you’re looking for a physical therapist who genuinely listens, cares, and knows how to get you back to feeling your best, Krina is the one. Highly recommend!

Shivam Patel

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