Knee Pain Relief with Physical Therapy

Knee pain can limit your ability to walk, run, climb stairs, or enjoy everyday activities. Whether caused by injury, overuse, arthritis, or surgery, physical therapy offers a proven, non-invasive way to reduce pain, restore function, and strengthen your knee for long-term health.

Common Hip Conditions We Treat:

  • ACL, MCL, or meniscus injuries
  • Patellar tendinitis (jumper’s knee)
  • Runner’s knee (patellofemoral pain syndrome)
  • Osteoarthritis of the knee
  • Bursitis or inflammation
  • Post-surgical rehabilitation (e.g., knee replacement, ligament repair)
  • Cartilage damage or degeneration
  • Overuse and repetitive strain injuries

How Physical Therapy Can Help:

Our experienced therapists will perform a detailed evaluation of your knee mechanics and strength, then design a personalized treatment plan tailored to your needs. Treatment may include:

  • Manual therapy to reduce pain and improve joint mobility
  • Strengthening exercises for the quadriceps, hamstrings, and surrounding muscles
  • Balance and stability training
  • Stretching to improve flexibility and prevent stiffness
  • Education on activity modification and injury prevention
  • Functional training to help you return to sports, work, or daily activities

Patient Reviews

From Pain to Progress -
Hear Their Journeys.

I can’t say enough good things about this place. I had been having knee pain during a lot of my runs and it was super frustrating. The team here helped me get back to pain free running and I couldn’t be more thankful. Go see them if you have any pain!!

Johnson Lam

Amazing and professional! Can’t recommend them enough, they helped fix my knee pain which I’d had for over 2 years. They actually CARE about you and your well-being and want you to get better!!

Ranan Hui

Krina is incredibly knowledgeable in her field, possessing a deep understanding of physical therapy that sets her apart. Her character is marked by genuine kindness and patience, making her a compassionate professional who truly cares about her patients’ well-being. Additionally, Krina is highly efficient, ensuring that her treatment plans and manual therapy techniques are both effective and comfortable, tailored to meet each individual’s specific needs. Her dedication to helping patients achieve their goals is truly inspiring, and I highly recommend her to anyone seeking physical therapy!

Jobin Abraham

I’ve been working with Krina for the past few years, and she has consistently gone above and beyond to understand my needs and create treatment plans that actually work. She played a huge role in helping me work through my lateral epicondylitis issues, and thanks to her care, I’m back in the gym and feeling stronger than I have in a long time. Her attention to detail, patience, and ability to explain what’s going on with my body and make small adjustments in my day-to-day made all the difference. If you’re looking for a physical therapist who genuinely listens, cares, and knows how to get you back to feeling your best, Krina is the one. Highly recommend!

Shivam Patel

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