Neck Pain

Neck Pain Relief Through Physical Therapy

Neck pain can be more than just a nuisance - it can affect your ability to work, sleep, drive, or even turn your head comfortably. Whether your neck pain is the result of poor posture, injury, stress, or a medical condition like arthritis or a herniated disc, physical therapy offers safe, effective relief without relying on medication or invasive procedures.

Common Causes of Neck Pain We Treat:

  • Muscle strain or tension
  • Whiplash or auto accident injuries
  • Herniated or bulging discs
  • Pinched nerves (cervical radiculopathy)
  • Postural dysfunction or "tech neck"
  • Cervical spine arthritis or degeneration
  • Post-surgical rehabilitation
  • Headaches related to neck tension (cervicogenic headaches)

How Physical Therapy Can Help:

Our licensed physical therapists specialize in identifying the root cause of your neck pain and developing a customized treatment plan to reduce pain, restore mobility, and prevent recurrence. Your care may include:

  • Manual therapy (hands-on techniques to relieve stiffness and improve motion)
  • Targeted exercises to strengthen neck, shoulder, and upper back muscles
  • Postural training and ergonomic education
  • Stretching and mobility work
  • Modalities like heat, ice, or electrical stimulation (as needed)

Your Recovery Starts Here

Don’t let neck pain hold you back. With expert guidance and a personalized approach, physical therapy can help you regain comfort, confidence, and control in your daily movements.

Schedule your evaluation today and take the first step toward lasting relief.
Schedule Now

Patient Reviews

From Pain to Progress -
Hear Their Journeys.

I can’t say enough good things about this place. I had been having knee pain during a lot of my runs and it was super frustrating. The team here helped me get back to pain free running and I couldn’t be more thankful. Go see them if you have any pain!!

Johnson Lam

Amazing and professional! Can’t recommend them enough, they helped fix my knee pain which I’d had for over 2 years. They actually CARE about you and your well-being and want you to get better!!

Ranan Hui

Krina is incredibly knowledgeable in her field, possessing a deep understanding of physical therapy that sets her apart. Her character is marked by genuine kindness and patience, making her a compassionate professional who truly cares about her patients’ well-being. Additionally, Krina is highly efficient, ensuring that her treatment plans and manual therapy techniques are both effective and comfortable, tailored to meet each individual’s specific needs. Her dedication to helping patients achieve their goals is truly inspiring, and I highly recommend her to anyone seeking physical therapy!

Jobin Abraham

I’ve been working with Krina for the past few years, and she has consistently gone above and beyond to understand my needs and create treatment plans that actually work. She played a huge role in helping me work through my lateral epicondylitis issues, and thanks to her care, I’m back in the gym and feeling stronger than I have in a long time. Her attention to detail, patience, and ability to explain what’s going on with my body and make small adjustments in my day-to-day made all the difference. If you’re looking for a physical therapist who genuinely listens, cares, and knows how to get you back to feeling your best, Krina is the one. Highly recommend!

Shivam Patel

Contact Us

Your First Step Toward A Pain-Free Life Starts Here.

Click Here to Schedule OR

Scan QR code to Schedule